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Rylan Jay Testa / Deborah Coolhart  / Jayme Peta: The Gender Quest Workbook

Rylan Jay Testa / Deborah Coolhart  / Jayme Peta: The Gender Quest Workbook

A Guide for Teens and Young Adults Exploring Gender Identity. USA 2015, 168 pp., brochure,  19.95
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Inhalt
This one-of-a-kind, comprehensive workbook will help you navigate your gender identity and expression at home, in school, and with peers. In addition to experiencing common teen challenges such as body changes and peer pressure, you may be wondering how to express your unique identity to others. »The Gender Quest Workbook« incorporates skills, exercises, and activities from evidence-based therapies - such as cognitive behavioral therapy (CBT) - to help you address the broad range of struggles you may encounter related to gender identity, such as anxiety, isolation, fear, and even depression. This fun, engaging workbook is designed specifically for teens. The activities in this book will help you explore your identity internally, interpersonally, and culturally. And along the way, you’ll learn how to effectively express yourself and make informed decisions on how to navigate your gender with family, friends, classmates, and coworkers. The book also includes chapters on sex and dating, balancing multiple identities, and how to deal with stressful challenges when they arise.
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