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Lola Phoenix: The Anxious Person's Guide to Non-Monogamy

Lola Phoenix: The Anxious Person's Guide to Non-Monogamy

UK 2022, 206 pp., brochure, € 34.95
Kostenloser Versand innerhalb Europas.
Titel als E-Book-erhältlich?
Jessica Kingsley
Inhalt
Embarking on a non-monogamous relationship can be a daunting experience, opening old wounds that cause anxiety, fear and confusion. In this guide to exploring non-monogamy, polyamory and open relationships, Lola draws upon their years of experience in giving advice and being non-monogamous to provide guidance for every stage of your journey, helping you to prioritise your mental health and well being along the way. Beginning with advice on starting out- such as finding your anchor, figuring out your personal reasons for pursuing non-monogamy, challenging your fears and practicing self-compassion- the book proceeds to cover the emotional aspects of non-monogamous relationships, including dealing with jealously and judgement, managing anxiety and maintaining independence, as well as practical elements such as scheduling your time, negotiating boundaries and managing your expectations, all accompanied with activities for further exploration.
Sortiment
Lesbisch > Ratgeber
Lesbisch > Queer Theory/Gender Studies
Schwul > Ratgeber
Schwul > Queer Theory/Gender Studies
Themen
Freie Liebe und offene Beziehungen
Polyamory
Ratgeber
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